Why Every Coffee Lover Should Try Switching to Matcha for a Week

Written by: Bhakti Choudhary

Oh my god, I cannot stress this enough—if you’re a coffee lover, you have to give matcha a try for at least a week! Speaking from experience, making the switch has been one of the best decisions I’ve ever made for my health. My gut has thanked me a billion times since I started drinking matcha instead of coffee.

Should Coffee Lovers Make the Switch to Matcha for a Week?

Here’s the thing: I’ve never had the greatest digestive system and drinking coffee every day only made things worse. I used to be a chronic coffee drinker—two cups a day, every day. That’s 14 cups a week! Over time, my acid reflux worsened, and I knew I had to make a change.

Enter matcha: my green knight in powdered armour. Replacing coffee with matcha has been life-changing. My coffee intake went from 14 cups a week to just 1 or 2 coffees a month, and honestly, my body feels so much better for it.

Why Matcha is a Better Source of Caffeine than Coffee

Unlike coffee, matcha provides a gentler caffeine boost without the jitters, crashes, or headaches. It’s packed with antioxidants, helps regulate blood sugar, and even reduces stress. If you’re wondering about the health benefits of matcha vs coffee, let me tell you—matcha wins by a mile. It supports gut health, boosts metabolism, and promotes a calm, focused energy that lasts all day.

Now, don’t get me wrong—my love for coffee hasn’t disappeared. I still enjoy the occasional flat white or cappuccino with friends. But matcha has become a staple in my daily routine, and it’s such a comforting ritual. Whisking the powder into a frothy, vibrant green tea forces me to slow down and focus on the moment.

The Important of Choosing the Right Matcha Powder

And if you think matcha tastes like grass, let me just say: Moo moo, I love being a cow! 😂 But seriously, quality matcha makes all the difference. I swear by ceremonial-grade matcha, especially for koicha (thick tea) preparation. The vibrant colour, the slightly sweet umami flavour, and the calming process of making it—it’s all part of the magic.

So, to all my fellow coffee lovers, I dare you to try matcha for just one week. See how it makes you feel. Whether it’s the gut-friendly perks, the metabolism boost, or the joy of sipping something new, I promise it’s worth it. Who knows? You might just fall in love with this humble green powder, the way I did. 💚

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